![]() In addition, mark 5 x 5 meter corner squares.Demand observation of the outside playersĤ vs 4 plus 4 – rondo | football exercises.They are not allowed to play from fixed positions, but must constantly create new situations from their rotation, which the inside players should use accordingly.They may be played at any time and act with 1 – 2 contacts (depending on the specification).The outside players trot around the field.Position 2 outside players outside the field.Take advantage of closing opportunities immediatelyģ+2 against 3+2 – Soccer Drills / football exercises.The neutral player may play with a maximum of 2 contacts.After some time change tasks and replace the neutral player.If Yellow wins the ball, they return it to the neutral player.3 plus 1 neutral against 3 defensive players.Designate a neutral player on the opposite baseline.Occupy a goal with a goalkeeper on the baseline.Sprint deep to create the alley ball or vertical pass stationsġ plus 1 against 3 – soccer drills / football exercises.Specify various tasks through the course, eg jumping on one leg.The defenders counterattack on the opposite goal after winning the ball.The two defenders D and E also start into the field after the coach’s command.Then B dribbles into the field, A and C also sprint into the field.At a trainer command, A, B and C run through your course.Form 2 teams and distribute them according to the illustration.Set up a coordination course and a ball depot behind a goal as shown in the illustration.Build 2 gates on the baselines and staff them with goalkeepers.6 or 8 passes in a row result in an additional pointģ vs 2 in the double penalty area – football exercises.If a goal is scored outnumbered, the team that has played outnumbered the longest changes the task.Outnumbered plays counter-pressing and, after winning the ball back, plays to hold the ball again.Outnumbered counters to one of the 4 mini goals after winning the ball.2 teams each play against the third to keep the ball.Set up a mini goal on each of the short sides.Mark a 25 x 25 meter octagon with 4 short and 4 long sides as shown.The next pair starts, one player from white may move to the other field for a 6 against 2 game.After winning the ball, the coach plays into the other field.A player (white) from the other field may join the 6 against 2. ![]()
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